​​In sessions with Juliana, you can expect a compassionate space where you are free to explore your thoughts, emotions, and experiences. She uses an integrative style (drawing from multiple theories and approaches), which means that every session will be as unique as you are. Regardless of the approach, you can always expect unconditional validation, support and kindness. Using an integrative approach, Juliana often pulls from Dialectic Behavioural Therapy, Solutions Focused Therapy, Trauma Informed Practice, Polyvagal Theory and Body-based somatic therapy.

​​In sessions with Juliana, you can expect a compassionate space where you are free to explore yo... Read More

Michelle is a Certified Parenting Coach and Educator. Whether you’re navigating tantrums, defiance, power struggles, anger/rage or feeling overwhelmed, Michelle will work with you to understand your unique family dynamics and offer effective strategies to create a peaceful + playful home that supports you and your child’s optimal growth and development.

Her approach is to hold a safe, compassionate and understanding space while we build a roadmap to feeling calm, connected and confident in your parenting —providing the foundation for you and your child to truly thrive.

Michelle is a Certified Parenting Coach and Educator. Whether you’re navigating tantrums, defianc... Read More

Known for her calm and peaceful presence, Elizabeth fosters a relaxing environment allowing each client to feel safe, comfortable and cared for. Her techniques include General Swedish Massage, myofascial release, trigger point therapy, lymphatic drainage and cupping. Her dedication to professional excellence and personal wellness makes her a trusted therapist for those seeking a deeper, restorative experience.

Known for her calm and peaceful presence, Elizabeth fosters a relaxing environment allowing each ... Read More

Krish is a trauma-informed movement and embodiment facilitator with over 1,000 hours of training, currently completing a program with TCTSY (Trauma Center Trauma-Sensitive Yoga). Facilitating since 2017, she specializes in a trauma-informed approach that fosters empowerment, autonomy, interoception, and healing, creating spaces that honor individual authentic experiences and explore the impact of personal and collective trauma across generations.

Krish is a trauma-informed movement and embodiment facilitator with over 1,000 hours of training,... Read More

Joanne is a PCC certified coach with 9 years experience coaching others to recognize their true value and achieve the unimaginable. She has a passion for connection, creativity and being a catalyst for transformation in others. Joanne partners with her clients to help them find their voice and live authentically. She creates a safe, inviting space, where her clients are led to discover their true potential, grow in confidence and overcome the barriers to living the life they desire.

Joanne has been helping people reach their potential for more than 30 years. With a background in Education working with neurodivergent teens or coaching healthcare workers to feel more energized and passionate about their work and lives. She supports people who feel overwhelmed,struggle with imposter syndrome, or low confidence, who deep down believe they have much more to offer. She helps them shift from holding back to courageous action, from fear and shame to self acceptance and compassion, from feeling uncertain to feeling confident assurance and from stunted and dissatisfied to thriving and growing.

Joanne is a PCC certified coach with 9 years experience coaching others to recognize their true v... Read More

With over five years of experience, Devin offers support in areas such as anxiety, depression, neurodivergence, life transitions, sexual abuse, and family dynamics. He takes a person-centered, trauma-informed approach, creating a relaxed space where you can explore your goals in ways that feel right for you.

With over five years of experience, Devin offers support in areas such as anxiety, depression, ne... Read More

Shiny Yang is an occupational therapist dedicated towards promoting mental wellbeing and daily functioning through a client-centered and strength-based approach. Shiny’s practice is influenced by Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Acceptance and Commitment Therapy psychotherapeutic modalities.

Shiny has areas of focus in supporting clients with chronic illnesses and/or disabilities and neurodivergent clients.

Shiny Yang is an occupational therapist dedicated towards promoting mental wellbeing and daily fu... Read More

Olivia is a Registered Social Worker with over 10 years of experience working with youth, and 3 years of experience supporting women transitioning into motherhood.

She uses Somatic Experiencing, and Self compassion tools in sessions with a focus on inner child healing. Her main areas of focus include: - youth experiencing anxiety and concerns related to body image and confidence - difficult pregnancies - traumatic birth experiences - coping with postpartum challenges - evolving beliefs - chronic stress and anxiety - work and career wounds

“I believe that everyone deserves a warm connection with a counsellor who can listen, see, challenge and support you to flourish into a confident way of living.

In our sessions you can expect a warm, compassionate and gentle approach in our work together. I like to focus on connecting the mind and body together by checking in about where you may be storing stress in your body.

My approach to counselling is strengths-based, motivational and collaborative. Within your comfort level I offer moments to connect with your inner child and learn how to ground by using psychosomatic techniques in each session. I would be honoured to work with you in your journey to finding home within yourself.”

Olivia is a Registered Social Worker with over 10 years of experience working with youth, and 3 y... Read More

Laura has supported individuals and families in the London community for over 10 years. She has experience in processing and understanding trauma, navigating parenthood and supporting couples. She has experience supporting military families, people with severe mental illness and substance use disorders, and parents with children who have special needs.

With Laura you can expect unwavering validation of your feelings and your reactions during stressful events. She brings humour and creativity into sessions when appropriate, this can include practicing grounding techniques like meditation, colouring or using movement.

Laura typically leans towards Emotionally Focused Therapy, Attachment Theory and Somatic Interventions. She is also certified in Cognitive Processing Therapy, if this interests you, let her know.

Laura has supported individuals and families in the London community for over 10 years. She has e... Read More